奶油胡椒梭鲈

奶油胡椒梭鲈

这道精致的鱼料理将鲜嫩的梭鲈与浓郁的奶油酱相结合,黑胡椒为整体增添了独特的风味。非常适合搭配煮土豆或蓬松的土豆泥食用。

配料

600 克梭鲈鱼排
1洋葱
2大蒜瓣
25 克黄油
5 克
4 克黑胡椒碎
250 毫升淡奶油
5 毫升柠檬汁
5 克莳萝

步骤

鱼肉准备

检查600 克 梭鲈鱼排,必要时剔除鱼刺,然后将鱼排切成大块。

蔬菜切碎

1 洋葱2 大蒜瓣去皮并剁成极细的碎末。

加热锅具

将煎锅中火加热,放入25 克 黄油使其熔化。

煸炒蔬菜

将切碎的洋葱和大蒜放入锅中,翻炒几分钟直至变软。

煎鱼

将梭鲈鱼排放入锅中,每面煎约2分钟,直到表面呈浅金色。

调味

在鱼肉上均匀撒上5 克 盐4 克 黑胡椒碎

调制酱汁

250 毫升 淡奶油倒入锅中,并加入5 毫升 柠檬汁以增添清爽口感。

炖煮

让酱汁小火慢炖约3-5分钟,直到稍微变稠且鱼肉完全熟透。

最后装饰

在出锅前撒上大量的5 克 莳萝碎块进行装饰即可。

信息

  • 标签: 鱼
  • Fancy Ravioli

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