鸡肉卷饼

鸡肉卷饼

美味饱腹的鸡肉卷饼,填满了香煎鸡肉、新鲜蔬菜和希腊风味芝士。红椒蛋黄酱为这道菜增添了浓郁的风味。

配料

2番茄
150 克生菜
100 克希腊风味芝士
1洋葱
30 毫升橄榄油
300 克鸡胸肉条
10 毫升红椒粉
5 毫升蒜粉
2.5 毫升
4卷饼皮
100 毫升红椒蛋黄酱

步骤

切碎蔬菜和芝士

清洗并切丁2 番茄,将150 克 生菜撕成小块,并将100 克 希腊风味芝士切成小方块。去皮并将1 洋葱切丝。

调味并烹饪鸡肉

在锅中加热30 毫升 橄榄油。将300 克 鸡胸肉条裹上10 毫升 红椒粉5 毫升 蒜粉2.5 毫升 盐,煎5分钟直至熟透并呈金黄色。

炒洋葱

将洋葱丝放入锅中与鸡肉一起翻炒5分钟,直至洋葱变软。

加热卷饼皮

根据包装说明,将4 卷饼皮放入微波炉或平底锅中加热。

涂抹蛋黄酱

在每张加热好的卷饼皮上均匀涂抹100 毫升 红椒蛋黄酱

填充馅料

将鸡肉洋葱混合物、番茄丁、生菜和芝士块分配到卷饼皮上。

卷起并享用

将卷饼皮紧紧卷起,立即享用。

信息

  • 这个食谱可供 4 人
  • 烹饪时间是 25 分钟
  • 标签: 鸡肉
  • Smoky Quiche

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