Corégono a la sartén

Corégono a la sartén

Fancy Ravioli

El corégono a la sartén es un plato clásico de los mercados finlandeses. Los pescados se rebozan con harina de centeno y se fríen con abundante mantequilla hasta que queden dorados y crujientes.

Ingredientes

500 gcorégono limpio
1.5 dlharina de centeno gruesa
1 cdtasal
0.5 cdtapimienta blanca
50 gmantequilla

Instrucciones

Preparar el empanado

Mezcle 1.5 dl harina de centeno gruesa, 1 cdta sal y 0.5 cdta pimienta blanca en un plato o en una bolsa de plástico.

Rebozar el corégono

Seque 500 g corégono limpio con papel de cocina y páselos por la mezcla de harina de centeno hasta que estén cubiertos uniformemente.

Calentar la sartén

Caliente una sartén y derrita la mitad de 25 g mantequilla hasta que deje de espumar y tome un poco de color.

Freír el pescado

Coloque la mitad del corégono rebozado en la sartén y fría durante 3 minutos por cada lado hasta que esté crujiente.

Freír el resto del pescado

Retire el pescado cocinado a una fuente, añada los 25 g mantequilla restantes a la sartén y fría el resto del corégono de la misma manera hasta que esté dorado.

Información

  • Esta receta sirve para 3 personas
  • El tiempo de cocción es 25 minutos
  • Tipo de plato: Principal
  • Proteína principal: Pescado
  • Carbohidrato principal: Cereales
  • Fancy Ravioli

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