香煎白鲑鱼

香煎白鲑鱼

传统的香煎白鲑鱼是芬兰集市上的经典美食。将鱼裹上黑麦粉,放入大量的黄油中煎至金黄酥脆。

配料

90 克粗黑麦粉
5 毫升
2.5 毫升白胡椒粉
500 克去内脏的白鲑鱼
50 克黄油

步骤

准备裹粉混合物

在盘子或塑料袋中混合 90 克 粗黑麦粉5 毫升 盐2.5 毫升 白胡椒粉

将鱼裹粉

用厨纸擦干 500 克 去内脏的白鲑鱼,然后将其放入黑麦粉混合物中滚动,使鱼身均匀裹上粉。

热锅

加热平底锅,放入一半的 25 克 黄油 融化,直到黄油停止冒泡并微微上色。

煎鱼

将一半裹好粉的白鲑鱼放入锅中,每面煎3分钟,直到金黄酥脆。

煎剩余的鱼

将煎好的鱼盛入盘中,在锅中加入剩余的 25 克 黄油,以同样的方法将剩余的鱼煎至金黄色。

信息

  • 这个食谱可供 3 人
  • 烹饪时间是 25 分钟
  • 标签: 鱼
  • Fancy Ravioli

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