Airfryer-kirjolohi ja perunat yhdelle
Smoky Quiche
Helppo ja nopea arkiruoka, jossa airfryer hoitaa lohen ja perunoiden kypsennyksen. Mausteina käytetään paprikaa, valkosipulijauhetta ja tilliä tuomaan herkullista makua.
配料
| 150 g | kirjolohifileetä |
| 200 g | pieniä perunoita |
| 1 汤匙 | oliiviöljyä |
| 3 g | suolaa |
| 1 g | mustapippuria |
| 2 g | paprikajauhetta |
| 2 g | valkosipulijauhetta |
| 1 g | kuivattua tilliä |
说明
Wash 200 g small potatoes thoroughly and cut them into wedges or halves, depending on their size.
Place the potatoes in a bowl and mix in 1 汤匙 olive oil, 2 g salt, 0.5 g black pepper, 1 g paprika powder, and 1 g garlic powder.
Place the seasoned potatoes in the airfryer basket in an even layer. Cook at 180°C for about 20 minutes, or until golden brown and cooked through. Shake the basket halfway through.
Pat 150 g rainbow trout fillet dry with a paper towel. Season the fish on both sides with 1 g salt, 0.5 g black pepper, and 1 g dried dill.
When the potatoes are done, set them aside. Place the seasoned fish inside the airfryer basket. Cook at 180°C for about 10 minutes, or until cooked through and flakes easily.
Serve the airfryer rainbow trout and potatoes immediately with other accompaniments.
信息
- 这个食谱可供 1 人
- 烹饪时间是 30 分钟
- 菜式：主菜
- 主要蛋白质：鱼
- 主要碳水化合物：土豆
- 本食谱为无麸质*和无乳制品*
- Smoky Quiche
本食谱在制作过程中得到了AI的辅助，可能含有错误。请自行确认是否含麸质或乳制品。