Mehevä porsaan fileepihvi Airfryerissa
Smoky Quiche
Tämä resepti tarjoaa helpon ja nopean tavan valmistaa herkullinen, mehukas ja rapeakuorinen porsaan fileepihvi käyttämällä Airfryeria. Täydellinen yhden hengen ateria.
配料
| 1 个 | Porsaan ulkofileepihvi |
| 1 汤匙 | Oliiviöljy |
| 3 g | Suola |
| 1 g | Mustapippuri myllystä |
| 1 g | Valkosipulijauhe |
| 1 g | Kuivattu timjami tai rosmariini |
说明
Bring 1 个 pork loin steak to room temperature 20 minutes before cooking for more even results.
Pat the surface of the steak dry thoroughly with paper towels.
Brush both sides of the steak with 1 汤匙 olive oil.
Season evenly on both sides with 3 g salt, 1 g freshly ground black pepper, 1 g garlic powder, and 1 g dried thyme or rosemary.
Preheat the air fryer to 200 degrees for 5 minutes.
Place the steak into the air fryer basket in a single layer to allow air circulation.
Cook at 200 degrees for 12 minutes. Flip the steak halfway through at 6 minutes.
Remove the steak from the air fryer and let it rest under foil for 5 minutes.
Serve the rested steak immediately with your preferred sides.
信息
- 这个食谱可供 1 人
- 烹饪时间是 30 分钟
- 菜式：主菜
- 主要蛋白质：肉类
- 本食谱为无麸质*和无乳制品*
- Smoky Quiche
本食谱在制作过程中得到了AI的辅助，可能含有错误。请自行确认是否含麸质或乳制品。