Airfryer-broilerin rintafilee

Airfryer-broilerin rintafilee

Smoky Quiche

Helppo ja nopea broilerin rintaleike yhdelle, valmistettuna airfryerilla. Tämä resepti korostaa broilerin luonnollista makua ilman valkosipulia.

재료

1 개broilerin rintafilee
1 큰 술oliiviöljy
0.5 작은 술suola
0 dlmustapippuri myllystä
0.5 작은 술paprikajauhe
0 dlkuivattu timjami

지시사항

Prepare the chicken

Bring 1 개 chicken breast to room temperature about 20 minutes before cooking.

Season the chicken

Brush it with 1 큰 술 olive oil on both sides. Season the chicken evenly with 0.5 작은 술 salt, 0 dl ground black pepper, 0.5 작은 술 paprika, and 0 dl dried thyme.

Preheat the air fryer

Preheat the air fryer to 180 degrees for about 5 minutes.

Place chicken in the air fryer

Place the seasoned chicken breast in the air fryer basket, ensuring good air circulation around it.

Cook the chicken

Cook at 180 degrees for about 15 minutes, turning the chicken halfway through.

Check doneness

Check for doneness with a meat thermometer; the internal temperature should reach 74 degrees.

Rest the meat

Let the chicken rest under foil for about 5 minutes before slicing, so the juices can redistribute.

정보

  • 이 레시피는 1 인분
  • 조리 시간은 25 분
  • 요리 유형: 메인
  • 주 단백질: 닭고기
  • 이 레시피는 글루텐 프리* 및 유제품 프리*입니다
  • Smoky Quiche
*

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