Airfryer-broilerin rintafilee

Airfryer-broilerin rintafilee

Smoky Quiche

Helppo ja nopea broilerin rintaleike yhdelle, valmistettuna airfryerilla. Tämä resepti korostaa broilerin luonnollista makua ilman valkosipulia.

Ingredientes

1 udbroilerin rintafilee
1 cdaoliiviöljy
0.5 cdtasuola
0 dlmustapippuri myllystä
0.5 cdtapaprikajauhe
0 dlkuivattu timjami

Instrucciones

Prepare the chicken

Bring 1 ud chicken breast to room temperature about 20 minutes before cooking.

Season the chicken

Brush it with 1 cda olive oil on both sides. Season the chicken evenly with 0.5 cdta salt, 0 dl ground black pepper, 0.5 cdta paprika, and 0 dl dried thyme.

Preheat the air fryer

Preheat the air fryer to 180 degrees for about 5 minutes.

Place chicken in the air fryer

Place the seasoned chicken breast in the air fryer basket, ensuring good air circulation around it.

Cook the chicken

Cook at 180 degrees for about 15 minutes, turning the chicken halfway through.

Check doneness

Check for doneness with a meat thermometer; the internal temperature should reach 74 degrees.

Rest the meat

Let the chicken rest under foil for about 5 minutes before slicing, so the juices can redistribute.

Información

  • Esta receta sirve para 1 personas
  • El tiempo de cocción es 25 minutos
  • Tipo de plato: Principal
  • Proteína principal: Pollo
  • Esta receta es Sin gluten* y Sin lácteos*
  • Smoky Quiche
*

La IA ha asistido en la creación de esta receta y puede contener errores. Comprueba siempre que no contenga gluten ni lácteos.

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