Air Fryer Chicken Breast
Smoky Quiche
An easy and quick chicken breast for one, prepared in an air fryer. This recipe highlights the natural flavor of the chicken without garlic.
Ingredients
| 1 pcs | chicken breast |
| 15 ml | olive oil |
| 2.5 ml | salt |
| 1.3 ml | ground black pepper |
| 2.5 ml | paprika |
| 1.3 ml | dried thyme |
Instructions
Bring 1 pcs chicken breast to room temperature about 20 minutes before cooking.
Brush it with 15 ml olive oil on both sides. Season the chicken evenly with 2.5 ml salt, 1.3 ml ground black pepper, 2.5 ml paprika, and 1.3 ml dried thyme.
Preheat the air fryer to 180 degrees for about 5 minutes.
Place the seasoned chicken breast in the air fryer basket, ensuring good air circulation around it.
Cook at 180 degrees for about 15 minutes, turning the chicken halfway through.
Check for doneness with a meat thermometer; the internal temperature should reach 74 degrees.
Let the chicken rest under foil for about 5 minutes before slicing, so the juices can redistribute.
Information
- This recipe serves 1 people
- The cooking time is 25 minutes
- Dish type: Main
- Main protein: Chicken
- This recipe is Gluten free* and Dairy free*
- Smoky Quiche
AI has assisted in creating this recipe and it may contain errors. Always check yourself that it does not contain gluten or dairy.