Chicken with Rice and Vegetables

Chicken with Rice and Vegetables

Fancy Ravioli

A delicious and nutritious meal consisting of pan-fried chicken, rice, and colorful vegetables. Perfect for a family dinner.

Ingredients

400 gchicken breast
200 mlrice
30 mlrapeseed oil
1 pcscarrot
2 pcsspring onion
100 gbroccoli
150 gcabbage
1 pcsbay leaf
5 mlsalt
3 mlblack pepper

Instructions

Cook the rice

Rinse 200 ml rice thoroughly and start cooking it according to the package instructions. Add 1 pcs bay leaf to the boiling water for extra flavor. Keep the cooked rice warm.

Prepare the chicken

Pat 400 g chicken breast dry with a paper towel.

Prepare the vegetables

Wash and peel 1 pcs carrot and cut it into thin strips. Shred 2 pcs spring onion. Wash and chop 100 g broccoli into small florets. Shred 150 g cabbage.

Fry and season the chicken

Heat a wok or large frying pan. Add 15 ml rapeseed oil and sear the chicken breast until cooked through. Season with 5 ml salt and 3 ml black pepper. Remove the chicken from the pan and set aside.

Fry the vegetables

Add the remaining 15 ml rapeseed oil to the pan if needed. Add the cabbage and spring onion and sauté quickly. Then add the carrot and broccoli. Fry the vegetables over high heat for 7 minutes until tender-crisp.

Combine and serve

Combine the chicken pieces back with the vegetables and serve with the rice.

Information

  • This recipe serves 4 people
  • The cooking time is 30 minutes
  • Dish type: Main
  • Main protein: Chicken
  • Main carbohydrate: Rice
  • This recipe is Gluten free* and Dairy free*
  • Fancy Ravioli
*

AI has assisted in creating this recipe and it may contain errors. Always check yourself that it does not contain gluten or dairy.

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