Airfryer-broilerin rintafilee

Airfryer-broilerin rintafilee

Smoky Quiche

Helppo ja nopea broilerin rintaleike yhdelle, valmistettuna airfryerilla. Tämä resepti korostaa broilerin luonnollista makua ilman valkosipulia.

Ingrédients

1 pcbroilerin rintafilee
1 c. à s.oliiviöljy
0.5 c. à c.suola
0 dlmustapippuri myllystä
0.5 c. à c.paprikajauhe
0 dlkuivattu timjami

Instructions

Prepare the chicken

Bring 1 pc chicken breast to room temperature about 20 minutes before cooking.

Season the chicken

Brush it with 1 c. à s. olive oil on both sides. Season the chicken evenly with 0.5 c. à c. salt, 0 dl ground black pepper, 0.5 c. à c. paprika, and 0 dl dried thyme.

Preheat the air fryer

Preheat the air fryer to 180 degrees for about 5 minutes.

Place chicken in the air fryer

Place the seasoned chicken breast in the air fryer basket, ensuring good air circulation around it.

Cook the chicken

Cook at 180 degrees for about 15 minutes, turning the chicken halfway through.

Check doneness

Check for doneness with a meat thermometer; the internal temperature should reach 74 degrees.

Rest the meat

Let the chicken rest under foil for about 5 minutes before slicing, so the juices can redistribute.

Informations

  • Cette recette sert 1 personnes
  • Le temps de cuisson est 25 minutes
  • Type de plat : Plat principal
  • Protéine principale : Poulet
  • Cette recette est Sans gluten* et Sans produits laitiers*
  • Smoky Quiche
*

L'IA a participé à la création de cette recette et elle peut contenir des erreurs. Vérifiez toujours vous-même qu'elle ne contient pas de gluten ni de produits laitiers.

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