碎牛肉汤
Steak and mashed potatoes
A hearty meal featuring a seared beef steak topped with herb butter and served alongside creamy, buttery mashed potatoes. This dish offers a satisfying contrast between the rich, juicy meat and the smooth, fluffy texture of the potatoes.
配料
1000 克potato
10 毫升salt
80 克butter
5 毫升dried parsley
2 毫升garlic powder
400 克beef steak
4 毫升black pepper
15 毫升vegetable oil
100 毫升milk
步骤
Prepare the potatoes
Peel and chop 1000 克 potato into even chunks and place them in a large pot of water.
Boil the potatoes
Add 5 毫升 salt to the water and boil the potatoes until they are completely tender when pierced with a fork.
Prepare the herb butter
In a small bowl, mix together 50 克 butter, 5 毫升 dried parsley and 2 毫升 garlic powder until well combined, then set aside.
Season the steak
Pat 400 克 beef steak dry with paper towels and season both sides thoroughly with 3 毫升 salt and 3 毫升 black pepper.
Heat the pan
Place a heavy skillet over high heat and add 15 毫升 vegetable oil until it begins to shimmer.
Sear the steak
Place the steak in the hot pan and sear for 3 to 4 minutes per side until a brown crust forms and the desired doneness is reached.
Mash the potatoes
Drain the water from the potatoes and mash them thoroughly while adding 100 毫升 milk and 30 克 butter for the mash.
Finish the potatoes
Stir in 2 毫升 salt and 1 毫升 black pepper to the mashed potatoes until they are light and fluffy.
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信息
- 标签: 牛肉, 无麸质
- 无所有者
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本食谱在制作过程中得到了AI的辅助，可能含有错误。请自行确认是否含麸质。
