Helppo ja nopea salsa
Stir-fried Romaine Lettuce with Garlic
This is a crisp and refreshing quick home-style dish. Emerald green romaine lettuce is garnished with bright red goji berries, featuring a rich garlic aroma and a light, slightly sweet flavor. It looks especially exquisite when served on a white plate.
材料
5 グラムGoji berries
400 グラムRomaine lettuce (Youmaicai)
3Garlic cloves
10 グラムCornstarch
30 mlWater
30 mlVegetable oil
15 mlLight soy sauce
5 グラムSugar
2 mlSalt
手順
Prepare goji berries
Place 5 グラム Goji berries in a small bowl, add an appropriate amount of water, and soak until softened for later use.
Process the vegetables
Wash the 400 グラム Romaine lettuce (Youmaicai) and cut into sections about 5 cm long.
Prepare garlic
Peel the 3 Garlic cloves and mince them into fine pieces.
Prepare the starch slurry
In a small bowl, mix 10 グラム Cornstarch and 30 ml Water to make a starch slurry.
Sauté the garlic
Pour 30 ml Vegetable oil into a wok, heat over medium heat, then add the minced garlic and sauté until fragrant.
Stir-fry the lettuce
Add the cut lettuce, turn to high heat, and stir-fry quickly until the leaves soften slightly.
Seasoning
Add 15 ml Light soy sauce, 5 グラム Sugar, and 2 ml Salt, then stir-fry evenly to let the vegetables absorb the flavors.
Thicken
Add the softened goji berries, pour in the prepared starch slurry, and stir-fry quickly until the sauce becomes clear and thick.
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情報
- タグ: アジア料理, 中華, 乳製品なし, グルテンフリー, 炒め物, ヴィーガン, ベジタリアン
- 所有者なし
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