Paistetut katkaravut riisin ja vihannesten kera

Paistetut katkaravut riisin ja vihannesten kera

Fancy Ravioli

Helppo ja nopea arkiruoka, jossa yhdistyvät maukkaat paistetut katkaravut ja värikkäät kasvikset kuohkean riisin kera. Täydellinen ateria koko perheelle.

Ingredientes

2 dlpitkäjyväinen riisi
4 dlvesi
3 gsuola
300 gkatkarapuja
2 c. soparypsiöljyä
1 unvalkosipulinkynsi
1 unporkkana
1 unpaprika
80 gpakasteherneitä
2 c. chásoijakastike
1 gmustapippuri

Instruções

Cook the rice

Rinse 2 dl long-grain rice thoroughly under running water. Add to a pot with 4 dl water and 3 g salt. Bring to a boil, add the rinsed rice, and stir. Cover, reduce heat, and simmer for about 20 minutes, or until all liquid has been absorbed and the rice is tender. Let the rice rest under a lid for 5 minutes.

Prepare the vegetables

Wash and peel the 1 un carrot. Remove the seeds from the 1 un bell pepper. Cut the carrot and pepper into thin strips. Peel and crush the 1 un garlic clove.

Prepare and fry the shrimp

Dry the 300 g shrimp with paper towels. Heat 1 c. sopa rapeseed oil in a large pan over medium heat. Add the crushed garlic and fry for 30 seconds. Add the shrimp and fry for 2 minutes until they turn pink. Remove the shrimp to a plate.

Fry the vegetables

Add 1 c. sopa rapeseed oil to the same pan. Add the sliced carrot and fry for 3 minutes. Add the sliced pepper and 80 g frozen peas. Fry the vegetables for another 4 minutes until crisp-tender.

Combine and season

Return the fried shrimp to the pan. Drizzle with 2 c. chá soy sauce and season with 1 g black pepper. Mix thoroughly and heat through quickly.

Serve

Divide the rice onto plates, spoon the shrimp and vegetable mixture over the top, and serve immediately.

Informações

  • Esta receita serve 4 pessoas
  • O tempo de cozimento é 30 minutos
  • Tipo de prato: Prato principal
  • Proteína principal: Frutos do mar
  • Carboidrato principal: Arroz
  • Esta receita é Sem laticínios*
  • Fancy Ravioli
*

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